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Selesai puasa syawal
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 72.56g | Prot: 113.67g | Carbs: 183.64g.
Breakfast: Bubur Ayam. Lunch: Hoka Hoka Bento Premium Set Beef Teriyaki. Dinner: Nasi Putih, KFC Dada Ayam. Snacks/Other: Astor Milky Sensation, Kopiko Brown Coffee. more...
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Losing 0.2 kg a Week
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Andrie_qodarian's Weight History
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