Weigh In record (no journal entry) for 03 July 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 72.49g | Prot: 46.10g | Carbs: 250.08g.
Lunch: Mayones, Telur Dadar atau Telur Orak-Arik , Shirataki Mie Basah Matang, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Mie Ayam. Snacks/Other: Lemper, Risoles. more...
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Gaining 0.2 kg a Week
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dinarosma's Weight History
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