Weigh In record (no journal entry) for 03 July 2019
|
55.3 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 8.01g | Prot: 31.48g | Carbs: 109.07g.
Breakfast: Ponkan, Café com Açúcar. Lunch: Abóbora Cabotia, Vapza Peito de Frango Desfiado Cozido, Laranjas. Snacks/Other: Massa para Cookies com Pepitas de Chocolate, Banana-Maçã, Abacaxi. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianaaah's Weight History
|