Weigh In record (no journal entry) for 04 July 2019
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 14.26g | Prot: 18.05g | Carbs: 77.79g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 煎蛋, 義美 純豬肉鬆（海苔芝麻）, 白饅頭. more...
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Gaining 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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