Weigh In record (no journal entry) for 04 July 2019
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 17.03g | Prot: 22.74g | Carbs: 117.46g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Quaker Instant Oatmeal. Lunch: Ceker, Pecel, Sayur Campuran, Nasi Putih. Snacks/Other: Onde Onde, Melon, Semangka, Pepaya. more...
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steady weight
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oktasavitrii19's Weight History
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