Weigh In record (no journal entry) for 04 July 2019
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.77g | Prot: 84.30g | Carbs: 66.09g.
Breakfast: Кофе с Молоком, Карат Сыр Творожный Violette, Помидоры, Овсяноблин. Lunch: Chikalab Chikabar Tiramisu, Лента Маслины без Косточки, Карат Сыр Творожный Violette, Куриное Мясо (Обжиг, Жареное, Вареное), Помидоры. Dinner: Абрикос, Данон Творог Мягкий 5%. more...
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Losing 1.4 kg a Week
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gomonusha's Weight History
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