Weigh In record (no journal entry) for 04 July 2019
|
64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 9.98g | Prot: 30.83g | Carbs: 28.70g.
Breakfast: Куриная Грудка Отварная, Овощное Рагу, Гречка Отварная. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|