Weigh In record (no journal entry) for 04 July 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 11.25g | Prot: 37.20g | Carbs: 95.65g.
Breakfast: Perkedel Jagung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak), Sayur Asem. Lunch: Ubi Jalar (Manis). more...
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Losing 0.0 kg a Week
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afita nuryanti's Weight History
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