Weigh In record (no journal entry) for 04 July 2019
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 47.95g | Prot: 31.11g | Carbs: 119.79g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kuning Telur Matang, Nasi Putih. Lunch: Bakso Daging Sapi. Dinner: Indomie Mi Goreng. Snacks/Other: Kusuka Keripik Singkong, Nissin Lemonia, Good Time Double Choc Chocochips Cookies, Lotte Choco Pie. more...
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Losing 0.0 kg a Week
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clkrissa's Weight History
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