Weigh In record (no journal entry) for 04 July 2019
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72.6 kg
Lost so far: 21.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 33.20g | Prot: 38.08g | Carbs: 118.76g.
Breakfast: Гречка с Кефиром. Lunch: Бахетле Манты по-Домашнему Паровые, Запеченный Картофель. Dinner: Prime Star Салат Цезарь. Snacks/Other: Яблочный Сидр. more...
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Losing 0.7 kg a Week
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antoshki's Weight History
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