|
yess!! gaat lekker weer omlaag😆😆
|
71 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 57.94g | Prot: 43.22g | Carbs: 161.64g.
Lunch: Lidl Bosvruchten Diepvries, Lidl Diepvries Frambozen, Lidl Bevroren Bosvruchten, Banaan, Lidl Griekse Yoghurt, Jumbo Kokos Geraspt, Havermout. Dinner: AH Foe Yong Hai met Bami, AH Bami Goreng. Snacks/Other: AH Chocolade, AH Biologisch Perenijsje, Volkoren Biscuit. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brigensam's Weight History
|