Weigh In record (no journal entry) for 04 July 2019
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 165.55g | Prot: 97.51g | Carbs: 134.42g.
Breakfast: Erdbeeren, Spiegelei. Lunch: Aldi Nürnberger Rostbratwurst 30% Weniger Fett, Blumenkohlauflauf. Dinner: Aldi Salami, Kerrygold Butter, Ja! Butter-Toastbrot, Magnum Yoghurt Fresh. Snacks/Other: Thermomix Brokkolisalat mit Pinienkernen. more...
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Losing 6.3 kg a Week
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jessi031's Weight History
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