Weigh In record (no journal entry) for 04 July 2019
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 42.57g | Prot: 63.48g | Carbs: 55.69g.
Breakfast: Гречневая Каша с Молоком. Lunch: Солянка Сборная Мясная, Лэнд Щи из Свежей Капусты с Курой . Dinner: Куриная Грудка Отварная, Омлет или Яичница. more...
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steady weight
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georgexbox's Weight History
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