Weigh In record (no journal entry) for 04 July 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 103.27g | Prot: 87.61g | Carbs: 248.76g.
Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Rio Mare Tonno Filo d'olio, Pomodori Ciliegini. Dinner: Molinari Sambuca, Rio Mare Tonno Leggero, Santa Lucia Mozzarella Light. Snacks/Other: Gelatelli Biscotto Tricolore , Enervit Frollini Go Dark, Pesoforma Barrette Cioccolato Fondente, Prosecco, Campari Campari Soda, Ringo Cacao, Hero Muesly Cioccolato al Latte. more...
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Gaining 2.1 kg a Week
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Sergioz80's Weight History
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