Weigh In record (no journal entry) for 04 July 2019
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78.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 56.08g | Prot: 138.42g | Carbs: 215.79g.
Breakfast: Reese's Peanut Butter, MusclePharm Combat Powder - Cookies 'N' Cream, Santa Clara Leche Entera, Kodiak Cakes Power Cakes. Lunch: MusclePharm Combat Powder - Cookies 'N' Cream, Noche Buena Queso Manchego, Prego Pizza Sauce, Huevo, Arroz Blanco. more...
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Gaining 14.7 kg a Week
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luisca1966's Weight History
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