Weigh In record (no journal entry) for 04 July 2019
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 45.52g | Prot: 57.02g | Carbs: 120.88g.
Breakfast: Susu Coklat, Telur Dadar atau Telur Orak-Arik, Quaker Instant Oatmeal, Silver Queen Coklat. Lunch: Hoka Hoka Bento Chicken Katsu, Tao Kae Noi Crispy Seaweed Original, Max Tea Lemon Tea, Telur Rebus Lunak, Marugame Udon Udon, Kari Jepang. more...
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Losing 0.1 kg a Week
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geekannabelle.s's Weight History
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