Clarissa Trindade's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
76 kg Lost so far: 19 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
616 kcal Fat: 31.97g | Prot: 51.09g | Carbs: 33.90g.   Breakfast: Chimarrão. Lunch: Ovo Cozido, Cebolas. Dinner: Salame Duro ou Seco, Excelsior Peito de Frango Defumado, Sadia Queijo Prato Lanche. Snacks/Other: Frimesa Iogurte Desnatado. more...
Gaining 0.4 kg a Week



     
 

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Clarissa Trindade's Weight History


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