Weigh In record (no journal entry) for 04 July 2019
|
108.9 kg
Lost so far: 22.2 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
4183 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Elliptical - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaOmut's Weight History
|