katiabecerrakon's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
58.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2125 kcal Fat: 108.33g | Prot: 113.18g | Carbs: 184.46g.   Breakfast: Santa Clara Leche Entera, Pan Dulce, Champiñones, Lechuga, Mixiote, Ciruela, Kiwi. Dinner: Lechuga, Champiñones, Aceitunas Verdes, Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Queso Manchego, Real Natural Organic Rice Thins, Multigrain Quinoa, Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Plátano, Pan de Centeno, Santa Clara Leche Entera. more...
1451 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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katiabecerrakon's Weight History


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