Weigh In record (no journal entry) for 04 July 2019
|
58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 108.33g | Prot: 113.18g | Carbs: 184.46g.
Breakfast: Santa Clara Leche Entera, Pan Dulce, Champiñones, Lechuga, Mixiote, Ciruela, Kiwi. Dinner: Lechuga, Champiñones, Aceitunas Verdes, Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Queso Manchego, Real Natural Organic Rice Thins, Multigrain Quinoa, Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Plátano, Pan de Centeno, Santa Clara Leche Entera. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|