Sum_723's Journal, 04 Jul 19

Si procede bene
58 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
1165 kcal Fat: 92.40g | Prot: 69.31g | Carbs: 12.91g.   Breakfast: Olio Extra Vergine di Oliva, Beretta Pancetta Affumicata, Uovo. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Conad Ricotta, Prosciutto Crudo, Peperoni Arrostiti, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Conad Hamburger Bovino Adulto, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Conad Pomodori da Insalata. more...
1395 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Sum_723's Weight History


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