Daniungida's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

96.8 kg Lost so far: 5.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

459 kcal

Fat: 14.51g | Prot: 16.58g | Carbs: 73.18g. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Maçã, Bergamota, Dr. Oetker Gelatina Diet Cereja, Peras Asiáticas. Snacks/Other: Bergamota. more...

2846 kcal

Exercise: Hiking - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 5.3 kg a Week

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Daniungida's Weight History

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Daniungida's Journal, 04 Jul 19

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Daniungida's Weight History