Weigh In record (no journal entry) for 05 July 2019
|
64.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 125.99g | Prot: 87.23g | Carbs: 59.10g.
Breakfast: 防彈咖啡. Lunch: 麻辣豆腐, 炒南瓜, 油炸豆腐, 大陸妹, 花椰菜, 食藥署統計 豆干絲, 荷包蛋. Dinner: 麥當勞 (McDonald's) 義式醬, 麥當勞 (McDonald's) 義式烤雞沙拉, 麥當勞 (McDonald's) 麥克雞塊(6塊). Snacks/Other: 7-11 中杯冰美式. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd0929075781's Weight History
|