Weigh In record (no journal entry) for 05 July 2019
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 38.04g | Prot: 30.82g | Carbs: 130.48g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Beef Rendang, Watermelon, Sunpride Banana. Lunch: Plain Dumpling, Mie Ayam. Snacks/Other: Cadbury Dairy Milk Cashew Nut, Chocolate Coated or Frosted Doughnuts. more...
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Losing 0.5 kg a Week
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yunia89setianawati's Weight History
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