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運動真好！
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56.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 45.36g | Prot: 81.93g | Carbs: 145.12g.
Breakfast: 馬鈴薯沙律（配菜）, 水煮蛋, 芝司樂 (Cheesedale) 起司片, 全麥麵包. Lunch: 7-11 御選紅燒牛肉麵-半筋半肉. Dinner: 義美 古早傳統無糖豆奶, 蝦肉春卷, 煮熟的茄子. Snacks/Other: 鳳梨. more...
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Losing 0.7 kg a Week
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Dandanma's Weight History
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