Weigh In record (no journal entry) for 05 July 2019
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 39.73g | Prot: 54.73g | Carbs: 123.87g.
Breakfast: 7-11 茶葉蛋. Lunch: 水煮肉片, 過貓, 豆腐, 乾麵. Dinner: 豬油, 肉燥, 蘿蔔糕, 涼拌黃瓜, 蓮藕, 7-11 茶葉蛋. more...
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Gaining 1.4 kg a Week
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mariah6166's Weight History
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