Weigh In record (no journal entry) for 05 July 2019
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.74g | Prot: 115.28g | Carbs: 113.43g.
Breakfast: Melon. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Apel, Ayam Penyet. Snacks/Other: Mayora Teh Pucuk Harum. more...
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Losing 2.8 kg a Week
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Ferina.s's Weight History
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