56.05公斤,24.5%
|
56.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 56.83g | Prot: 21.36g | Carbs: 21.08g.
Lunch: 安佳 鮮奶油, UCC 無糖黑咖啡, 桂冠 義式濃郁起司凱撒醬, 全聯 青花菜, 娃娃菜, 全聯 豬梅花肉, 酪梨, 雞蛋. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|