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28.1
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56.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 51.74g | Prot: 42.99g | Carbs: 54.40g.
Breakfast: 統一 水, 雀巢 (Nestlé) 咖啡. Lunch: 植物油, 豆干, 白飯, 炒青菜, 炸排骨. Dinner: 洋蔥, 統一 水, 紅蘿蔔, 姜, KIRIN 無糖紅茶, 炒青菜, 蔥, 頂好 豬絞肉, 金針菇. more...
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Losing 1.8 kg a Week
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ninaground's Weight History
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