Weigh In record (no journal entry) for 05 July 2019
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75.3 kg
Lost so far: 35.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 64.67g | Prot: 56.95g | Carbs: 101.88g.
Breakfast: Milfina Milch 1,5% Fett, GutBio Hofkäse Geräuchert, Coppenrath & Wiese Laugenbrötchen. Lunch: Großer Hamburger mit Gewürzen und Gemüse. Dinner: Avocado, Gazpacho. more...
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Losing 0.3 kg a Week
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zarelliPumpanelli's Weight History
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