Ilaria Ramundo's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
50.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
1253 kcal Fat: 25.81g | Prot: 91.12g | Carbs: 164.51g.   Breakfast: Prozis Peanut Butter Crunchy, Albume d'uovo, Chiquita Banana, Vital Nature Farina di Riso, Rigoni di Asiago Fiordifrutta Lamponi. Lunch: Bresaola, Zucchine, Riso Integrale 10'. Dinner: Pomodori Ciliegini, Scotti Riso Integrale 10', Aia Sottilissime di Fesa di Tacchino. Snacks/Other: Prozis Burro di Arachidi , Sondey Gallette di Riso senza Sale, Pesca, Gallette di Riso con Cioccolato Fondente. more...
Losing 0.7 kg a Week



     
 

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Ilaria Ramundo's Weight History


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