Weigh In record (no journal entry) for 05 July 2019
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61.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 36.11g | Prot: 41.68g | Carbs: 60.16g.
Breakfast: Alesto Cashews, Растворимый Кофе (из Порошка), Milbona Greek Style Coconut Yogurt , Творог 5%. Lunch: Slim-Fast 3-2-1 Banana. more...
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Losing 0.4 kg a Week
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maljvina19's Weight History
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