Weigh In record (no journal entry) for 05 July 2019
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.67g | Prot: 19.05g | Carbs: 38.35g.
Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Good Time Milky Vanilla. more...
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Losing 6.3 kg a Week
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clkrissa's Weight History
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