Weigh In record (no journal entry) for 05 July 2019
|
67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 87.28g | Prot: 159.80g | Carbs: 46.52g.
Breakfast: Aldi Unsmoked Thick Cut Back Bacon, Mushrooms, Poached Egg. Lunch: Cheese Sandwich, Total 0% Greek Yoghurt, Tesco Honey Roast Ham. Dinner: Rump Steak, Fried Egg with Fat, The Cheese Emporium Emmental Slices, Mushrooms. more...
|
Gaining 0.6 kg a Week
|
|
Sue dude's Weight History
|