Weigh In record (no journal entry) for 05 July 2019
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 59.23g | Prot: 44.89g | Carbs: 139.75g.
Breakfast: Кофе, Nestle Кит Кат Senses Double Chocolate. Lunch: Слобода Биойогурт с Персиком 2%, Перекресток Слойка с Сыром и Ветчиной. Dinner: Яшкино Конфеты "Чио Рио", Салат с Курицей, Славянка Золотой Степ (19г), Оладьи. more...
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Losing 1.4 kg a Week
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notsad2000's Weight History
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