Weigh In record (no journal entry) for 05 July 2019
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 15.26g | Prot: 23.84g | Carbs: 30.74g.
Breakfast: Müller Йогурт Натуральный. Lunch: Молоко (1% Обезжиренное). more...
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Gaining 4.9 kg a Week
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a v v e l's Weight History
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