Weigh In record (no journal entry) for 05 July 2019
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97.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 55.34g | Prot: 93.56g | Carbs: 1.71g.
Breakfast: Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 5.6 kg a Week
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talis cruz's Weight History
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