Weigh In record (no journal entry) for 26 June 2019
|
113.8 kg
Lost so far: 5.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
2215 kcal
|
Fat: 71.68g | Prot: 126.32g | Carbs: 267.16g.
Breakfast: Schokomüsli+Haferflocken, Aldi Milch 1,5%, Kaffee mit Milch. Lunch: Goeken Backen Baertis, Ja! Deutscher Gouda, Salatgurke, Gala Äpfel. Dinner: Wassermelone, Erbsen und Möhren (Gefroren), Maggi Soße zu Geflügel, Wilhelm Brandenburg Putenschnitzel. Snacks/Other: Biscotto Best Of Keks & Waffeln, Delikata, Weizenmehl Type 405, Zucker, Ei, Aldi Milch 1,5%, Erdbeeren, Delikata, Weizenmehl Type 405, Zucker, Ei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|