Weigh In record (no journal entry) for 03 August 2010
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114.3 kg
Lost so far: 10.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 4.04g | Prot: 11.91g | Carbs: 77.38g.
Breakfast: Perfect Oatmeal. Lunch: Wasabi Peas, Shrimp, Mixed Salad Greens. Snacks/Other: Pure Premium Coconut Water, Blueberries. more...
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Losing 1.6 kg a Week
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