Weigh In record (no journal entry) for 05 July 2019
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79.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 83.64g | Prot: 238.17g | Carbs: 90.60g.
Breakfast: Santa Clara Crema, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Champiñones, Santa Clara Leche Entera, Espinacas, Philadelphia Queso Crema, Muslo de Pollo (sin Comer la Piel), MusclePharm Combat Powder - Cookies 'N' Cream. Dinner: Pimientos Verdes, Brócoli, Cebollas, Jitomate, MusclePharm Combat Powder - Cookies 'N' Cream, Herdez Lomo de Atún en Agua. Snacks/Other: Prego Pizza Sauce, Carranco Queso Manchego, Champiñones, Tocino, MusclePharm Combat Powder - Cookies 'N' Cream, Huevo. more...
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Gaining 5.6 kg a Week
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luisca1966's Weight History
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