devita rista riani's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

78.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1352 kcal

Fat: 46.50g | Prot: 22.36g | Carbs: 211.83g. Breakfast: Good Day Chococinno, Mie. Lunch: Mie Sedaap Mie Goreng, Kuah/Kaldu Kalkun (Kalengan), Cilok. Dinner: Cap Cay Kuah. Snacks/Other: Aice Choco Cookies, Wafer Coklat. more...

2398 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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devita rista riani's Weight History

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devita rista riani's Journal, 05 Jul 19

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devita rista riani's Weight History