Weigh In record (no journal entry) for 05 July 2019
|
95.6 kg
Lost so far: 14.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 35.19g | Prot: 17.62g | Carbs: 15.27g.
Breakfast: Surlat Crema de Leche, Enature Aceite de Coco. Lunch: Tomates, Pepino (Pelado), Palta Hass, Muslos de Pollo (Asados o Cocidos), Zapallo, Caldo de Pollo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|