Weigh In record (no journal entry) for 05 July 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 88.76g | Prot: 64.63g | Carbs: 151.55g.
Breakfast: Schwarzbrot, Haselnüsse, Ei. Lunch: Olivenöl, Essig, Cocktailtomaten, Zurück Zum Ursprung Mozzarella. Dinner: Philadelphia Doppelrahmstufe, Nudeln (Gekocht), Cocktailtomaten, Gurke (mit Schale), Gelbe Paprika, Billa Kapernbeeren, Paprika. Snacks/Other: Wassermelone, Honig, Tee ungesüßt, Activia Erdbeere. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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