Weigh In record (no journal entry) for 05 July 2019
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96.3 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 4.88g | Prot: 18.77g | Carbs: 30.37g.
Breakfast: Café, Milpa Real Tortillas Con Nopal Y Linaza, Svetia Stevia, Pechuga de Pollo a la Plancha. more...
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Losing 0.8 kg a Week
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AlexHernandezR's Weight History
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