Weigh In record (no journal entry) for 08 January 2013
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94.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1138 kcal
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Fat: 33.47g | Prot: 86.16g | Carbs: 118.08g.
Breakfast: Edulcorel, Cafe Liegeois, Café. Lunch: Crème Fraîche Épaisse, Riz Blanc, Viande de Dinde. Dinner: Duo de Courgettes Cuisinées, Hähnchenbrustfilet. more...
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Losing 2.5 kg a Week
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