Gabrielle Cangussu's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

74 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

1064 kcal

Fat: 53.20g | Prot: 140.21g | Carbs: 6.53g. Breakfast: Café Expresso, Café Expresso, Ovo Mexido. Lunch: Pingo Doce Salada Camponesa, Pingo Doce Frango Churrasco Temperado . Dinner: Pingo Doce Frango Churrasco Temperado , Terra do Vento Queijo Ilha Curado. Snacks/Other: Terra do Vento Queijo Ilha Curado, Azeitonas Verdes. more...

1939 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Gabrielle Cangussu's Weight History

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Gabrielle Cangussu's Journal, 03 Jul 19

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Gabrielle Cangussu's Weight History