Weigh In record (no journal entry) for 05 July 2019
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 117.04g | Prot: 166.45g | Carbs: 15.43g.
Breakfast: Peito de Frango. Lunch: Carne de Vaca. Dinner: Carne de Porco Picada (Cozido), Courgete Cozida (de Courgete Fresca), Coco. more...
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Losing 6.0 kg a Week
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Gabrielle Cangussu's Weight History
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