Weigh In record (no journal entry) for 06 July 2019
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43.5 kg
Lost so far: 3.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 68.53g | Prot: 114.45g | Carbs: 0.00g.
Breakfast: 雞大腿肉（烘烤）. Lunch: 肉. more...
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Gaining 0.4 kg a Week
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