Weigh In record (no journal entry) for 05 July 2019
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86.5 kg
Lost so far: 10.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 34.74g | Prot: 19.98g | Carbs: 130.35g.
Breakfast: En Linea Barra de Cereal Sabor Manzana. Lunch: Chef Aceite de Oliva Extra Virgen, Lider Mayonesa, Minuto Verde Choclo Grano, Palta, Lechuga de Hoja Verde. Dinner: Vivo Galletas 4 Semillas, Tía Lía Mermelada de Mora, Colun Yoghurt Batido Natural Light, Orgran Cereal de Arroz, Pepino Dulce. Snacks/Other: Arcor Turrón & Maní. more...
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Losing 0.4 kg a Week
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