Weigh In record (no journal entry) for 03 August 2010
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 24.00g | Prot: 51.48g | Carbs: 90.87g.
Breakfast: egg whites, red tomato, mushroom, asparagus, Gorgonzola Cheese. Lunch: wendys kids meal, wendys kids meal. Dinner: french bread, mushroom, asparagus, red tomato, egg white. more...
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2237 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Walking (exercise) - 5.5/kph - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 1.9 kg a Week
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Toriwitt's Weight History
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