Weigh In record (no journal entry) for 02 July 2019
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105.4 kg
Lost so far: 30.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 192.11g | Prot: 111.41g | Carbs: 95.86g.
Lunch: Ovo, Qualitá Uva Niagara, Vinho Tinto de Mesa, Pronto Light Mix de Castanhas Funcional, Couve-Flor Cozida (de Couve-Flor Fresca), La Violetera Castanhas do Pará, Maçãs Fuji, Chuchu Cozido, Abóbora Cabotia, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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Losing 0.5 kg a Week
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Rita SouMar's Weight History
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